Intro to Hot Barre
Service Description
Introducing Intro to Hot Barre. Learn more about how you'll lift, tone, and burn in our Hot Barre classes! Set in approx 35 degrees, this ballet-inspired, full-body workout combines small, controlled movements with high reps to build strength, stability, and serious muscle endurance. Expect a mix of Pilates, yoga, and classic barre techniques targeting your core, glutes, thighs, and arms. The heat helps you stretch deeper and stretch more. No dance experience needed...just a love for the burn. This session is specifically for complete beginners to learn about this new class.
Upcoming Sessions
Cancellation Policy
Please be sure to arrive 5-10 minutes before the class starts. We cannot guarantee entry for late arrivals. Change of plans? With minimum 8 hours notice before your booked class begins, you can Reschedule it to a new date by logging in to your account on our website. Once the class is less than 8 hours away, you will be unable to Reschedule and any Cancellation or No Show on your part would not be Refundable and no Class Credit would be returned to you. Please ensure you have booked a class time where you can reliably get here.
Contact Us
helloyogadan@gmail.com