Hot Strength
Service Description
Hot Strength is a high-energy, strength-focused session designed to build strength, endurance, and control. This class blends functional strength training with movements from Yoga and Pilates which can often include using bodyweight, light dumbbells, sliders, foam rollers, and more. Expect to sweat, sculpt, and challenge your entire body in a way that’s low impact, scalable and effective.
Upcoming Sessions
Cancellation Policy
Please be sure to arrive 5-10 minutes before the class starts. We cannot guarantee entry for late arrivals. Change of plans? With minimum 8 hours notice before your booked class begins, you can Reschedule it to a new date by logging in to your account on our website or using our app. Once the class is less than 8 hours away, you will be unable to Reschedule and any Cancellation or No Show on your part would not be Refundable and no Class Credit would be returned to you. Please ensure you only book a class where you can reliably get here in time and intend to do so.
Contact Us
helloyogadan@gmail.com