Hot Mobility
Service Description
Join Ethan - Personal Trainer, BJJ Purple belt and 3 x British Champion for Hot Mobility This session is designed for martial artists and athletes to improve your mobility, balance and muscular endurance, but everyone from any background is welcome. This class will be at approx 30 degree heat, which loosens your muscles and ensures you will build a sweat as you 'tune up' your movement skills with Ethan. Yoga mats are provided for this one, but please bring a towel large enough to cover the mat. This will give you better grip in the heat and will provide a hygienic barrier between you and the mat as you're definitely going to sweat.
Upcoming Sessions
Cancellation Policy
Please be sure to arrive 5-10 minutes before the class starts. We cannot guarantee entry for late arrivals. You can manage bookings by logging in to your account. Please note it is not possible to reschedule a booked class with less than 8 hours advance notice. This is classed as a Cancellation which is at full loss of fees paid or class pass used.
Contact Details
Dragon Athletic, Norbury Road, Cardiff, UK
helloyogadan@gmail.com