Join us in Tyla Garw Community Centre:
Mondays 12:30-1:30PM
Thursdays 12:00-1:00PM
For an hour of Gentle Yoga - suitable for Adults of all ages and abilities.

Expect a relaxed pace, with attention to breath which will finish out with guided relaxation.
 
*Please contact me by email to helloyogadan@gmail.com if this is your first time attending this class or if you have any questions/concerns about how to find the hall, medical issues etc*