Slow Burn Sessions - Sunday 5th July 7-9pm
Join us for Slow Burn Sessions, a 2-Hour Live Music and Yoga experience made for calming your nervous system and finding some deep chill.
We heat the studio to a cosy temp and keep the lights low and soft. You'll be comfy and warm as you move through some gentle Yin and Restorative Yoga poses with Dan for the first 90 minutes with Jac on guitar the entire time as our live backing track.
After 90 minutes the focus shifts entirely to live music.
You may choose to chat, sit, lie down or return to some of your favourite Yin and Restorative shapes for a further 30 minute chilled guitar session - during which you'll be served our flavour profile inspired by Golden Hour:
Spiced. Maple. Honeyed. Sparkling:
A chilled, lightly sparkling drink with flavours of Warm Chai Spice (Alcohol free)
and our Golden Spice Cake featuring Warm Spices and Maple Sweetness
Slow Burn Sessions - Sunday 5th July 7-9pm
Find us inside Dragon Athletic, Norbury Road, Fairwater, CF5 3AU
If using our Car Park, please be sure to validate your parking on the tablet at the front desk on arrival to avoid a parking fine.We will close the shutters when the class begins, to avoid any unauthorised entry, as the gym will be closed during this event. This means we cannot guarantee entry to any late arrivals. Please ensure you can arrive 10 minutes in advance to ensure a prompt start.
Minimum age for all classes, events and workshops with us is 18 years.
This session is non-refundable and non-transferable.