Slow Burn Sessions - Friday 16th October 7-9pm

Join us for Slow Burn Sessions, a 2-Hour Live Music and Yoga experience made for calming your nervous system and finding some deep chill. 
 
We heat the studio to a cosy temp and keep the lights low and soft. You'll be comfy and warm as you move through some gentle Yin and Restorative Yoga poses with Dan for the first 90 minutes with Jac on guitar the entire time as our live backing track.
 
After 90 minutes the focus shifts entirely to live music.
You may choose to chat, sit, lie down or return to some of your favourite Yin and Restorative shapes for a further 30 minute chilled guitar session - during which you'll be served our Autumn flavour profile inspired by Golden Hour:
Spiced. Maple. Honeyed. Sparkling:
A chilled, lightly sparkling drink with flavours of Warm Chai Spice (Alcohol free)
and our Golden Spice Cake featuring Warm Spices and Maple Sweetness