Join us for Slow Burn Sessions, a 90-minute live music and yoga experience made for calming your nervous system and finding some deep chill.
We heat the studio to a cosy temp and keep the lights low and soft. You'll be comfy and warm as you move through some gentle Yin and Restorative Yoga poses with Dan for the first 60 minutes with Jac on guitar the entire time as our live backing track.
After 60 minutes the focus shifts entirely to live music.
You may choose to sit, lie down or return to some of your favourite Yin and Restorative shapes for a further 30 minute chilled guitar session.
You'll be served a seasonal menu to include a non alcoholic drink as well as some small bites that pair with the seasonal theme of Winter. Our menu will be suitable for vegetarians and we'll post this to the image gallery here nearer the time.
As reference our Autumn Menu was:
Smoked Cheddar with Apple and Pear Chutney
Aged Gouda with Red Grape
Maple Butter with Sea Salt on Oat Cake
Quince Jelly with Crystallized Ginger on Oat Cake
Slow Burn Sessions - Friday 12th December 7:30-9pm
Find us inside Dragon Athletic, Norbury Road, Fairwater, CF5 3AU
If using our Car Park, please be sure to validate your parking on the tablet at the front desk on arrival to avoid a parking fine.We will close the shutters when the class begins, to avoid any unauthorised entry, as the gym will be closed during this event. This means we cannot guarantee entry to any late arrivals. Please ensure you can arrive 10 minutes in advance to ensure a prompt start.
Minimum age for all classes, events and workshops with us is 18 years.
This session is non-refundable and non-transferable.