Restorative and Reiki - Fri 11th September 7:30-8:30pm
Restorative and Reiki is a 60-minute Restorative Yoga class which includes the healing power of Reiki.
Restorative Yoga is not about stretching. You’ll relax in our warm studio and rest comfortably in various shapes of stillness supported by bolsters. bricks and straps.
During these held positions of stillness, Elena will share the healing power of Reiki. Reiki is a form of energy healing originating in Japan and will help to take you even deeper into relaxation and promotes a peaceful sense of wellbeing.
Restorative and Reiki - Fri 11th September 7:30-8:30pm
Please ensure you can arrive 10 minutes in advance of the start time. The gym will be closed and unstaffed during this class, so we will close the shutters when the class begins for security reasons. This means we cannot guarantee entry to late arrivals.
Find us inside Dragon Athletic, Norbury Road, Fairwater, CF5 3AU
If using our Car Park, please be sure to validate your parking on the tablet at the front desk on arrival to avoid a parking fine. Any fines incurred by forgetting to do this are between you and Parking Eye to resolve and we will be unable to assist.
Minimum age for all classes, events and workshops with us is 18 years.
This session is non-refundable and non-transferable.