Saturday 12th October 12-6pm at Breathe Hot Yoga - Dragon Athletic
 
Shoden is a Japanese word meaning "first teachings". It is the first level of learning in the Usui Reiki Ryoho tradition.
 
Reiki is a beautiful energy healing practice that aims to rebalance the energy within our body, mind and soul to create harmony and balance, thus removing dis-ease. But it is so much more too. It is a way of life, based on 3 pillars and 5 simple and powerful principles.
 
On this course you will learn what Reiki is, its origins and history, how to recognise the flow of energy, and how to apply it to heal yourself and your loved ones. You will practice applying Reiki to yourself and other participants, and will leave the course with full confidence in your ability.
 
You will receive your Shoden attunement and certificate at the end of the day.
 
All course materials, a light vegan lunch and caffeine-free hot drinks will be provided, all you need to bring is your whole self, an open and curious heart and mind, a notepad and pen and any snacks you may need.
 
Option at checkout to pay over the course of 3 months - interest free.
 
Places are limited to 10 ensure the best experience is provided to all students.