Sunday 22nd March 9am-3pm at Larchwood Studio, Hay-On-Wye
 
Join Dan and Claudia for Il Bosco Bliss. 
A Day Retreat at Larchwood Studio on a weekend that encompasses both the Spring Equinox and also World Forest Day - making Larchwood Studio the perfect setting for our time together. 'Il Bosco' means 'The Forest' in Italian and hosted by Dan Massimino and Claudia D'arezzo, we wanted to bring you Italian flavours throughout.
 
We'll begin with a 90-minute dynamic Vinyasa Flow class with Dan where we'll awaken our energy.
This will be followed by a break for coffee, tea and your first slice of Italian flavours:
Sicilian Blood Orange and Raspberry Cake. 
We'll also have time in this break to pull an oracle card, chat, stroll the grounds and reflect.
Next we're back into the studio with Claudia for a 90-minute stretchy, slow flow yoga class to soothe and settle.
We'll then some together for a hearty Italian lunch of home-cooked lasagna and salad with chilled alcohol-free peroni. 
Once fed, we'll head back to the studio for 90 minutes of Guided Meditation and a Sound Bath to close out our time with deep rest and relaxation.
This promises to be a great day for foodies, yogis and forest fans alike.
All food is Vegan-friendly and alcohol-free. Coffee, water and tea available at all times.
 
Larchwood Studio has yoga mats, blocks and blankets, so we'll have everything you need.