Sunday 22nd March 9am-3pm at Larchwood Studio, Hay-On-Wye
 
Join Dan and Claudia for Il Bosco Bliss. A half-day retreat at Larchwood Studio on a weekend that encompasses both the Spring Equinox and also World Forest Day - making Larchwood Studio the perfect setting for our time together. 'Il Bosco' means 'The Forest' in Italian and hosted by Daniel Massimino and Claudia D'arezzo, we wanted to bring you Italian flavours throughout.
 
We'll begin with a 90-minute dynamic Vinyasa Flow class with Dan where we'll awaken our energy.
This will be followed by a break for coffee, tea and a cake for our first slice of Italian flavours.
We'll also have time in this break from yoga to pull an oracle card, chat, stroll the grounds and reflect.
Next we're back into the studio with Claudia for a 90-minute stretchy and slower flow yoga class to soothe and settle.
We'll then break for a hearty Italian lunch with a home-cooked lasagna and the option of a zero-alcohol Peroni.
Pasta, Peroni and Peace. La dolce vita!
Once fed, we'll head back to the studio for 90 minutes of Guided Meditation, Gentle Movement and a Sound Bath to close out our time with deep rest and relaxation.

This promises to be a great day for foodies, yogis and forest fans alike.
All food provided will be Vegan-friendly and alcohol-free - with coffee, water and tea available at all times.
 
Larchwood Studio has yoga mats, blocks and blankets, so we'll have everything you need, but you’re welcome to bring anything else you might want like a pillow for the sound bath for example.