Fuelled by a fascination with anatomy and a desire to ask ‘why’, Adam Husler brings a unique perspective to those who seek to transcend simply making shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Adam has taught classes, workshops and trainings in over 60 studios in over 20 countries, with a robust home schedule in London's leading studios. You can find Adam chatting on the Honestly Unbalanced podcast, consulting for studios and brands, writing for the likes of Yoga Journal and leading global trainings inc the triyoga 200hr training. Insta @adamhusler
You’ll get the chance spend your Friday night with Adam as he leads 2 masterclasses with us in our heated studio.The first (this one) you'll join Adam for a Hot Yoga for Hips masterclass, using the power of the heat, combined with refined sequencing, to intelligently unlock your hips in all directions. This will be a 90-minute Hot Yoga class, so expect to sweat.
As always with Adam, you’ll open be opening for as long as your can maintain integrity and strength in the posture.
If you wish to use a studio mat, you must bring a towel to cover the mat for the whole class.
Hot Yoga for Hips Masterclass - Fri 28th Nov 5:30-7pm
£25.00Price
Please ensure you can arrive 10 minutes in advance of the start time. We cannot guarantee entry to late arrivals.
Find us inside Dragon Athletic, Norbury Road, Fairwater, CF5 3AU
If using our Car Park, please be sure to validate your parking on the tablet at the front desk on arrival
This session is non-refundable and non-transferable.